Sauce, hot chile, sriracha, TUONG OT SRIRACHA vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Sauce, hot chile, sriracha, TUONG OT SRIRACHA
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 12% more |
| Protein | 1.86 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 7% more |
| Carbs | 15.87 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 23% more |
| Fat | 0.9 g | 0.15 g ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 500% more |
| Fiber | 2.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Sugar | 10.48 g | 6.48 g ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 62% more |
| Sodium | 1540 mg | 36 mg ★ | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 4178% more |
| Calcium | 20 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 47% more |
| Iron | 1.92 mg ★ | 0.69 mg | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 178% more |
| Vitamin C | 57.9 mg ★ | 19.6 mg | Sauce, hot chile, sriracha, TUONG OT SRIRACHA has 195% more |
| Potassium | 341 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 28% more |
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