Sauce, oyster, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sauce, oyster, ready-to-serve
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Sauce, oyster, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 16% more |
| Protein | 1.35 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Carbs | 10.92 g ★ | 4.8 g | Sauce, oyster, ready-to-serve has 128% more |
| Fat | 0.25 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fiber | 0.3 g ★ | 0 g | Sauce, oyster, ready-to-serve has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 2733 mg | 43 mg ★ | Sauce, oyster, ready-to-serve has 6256% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 0.18 mg ★ | 0.03 mg | Sauce, oyster, ready-to-serve has 500% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Sauce, oyster, ready-to-serve has 0% more |
| Potassium | 54 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.