Sauce, pasta, spaghetti/marinara, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sauce, pasta, spaghetti/marinara, ready-to-serve
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Sauce, pasta, spaghetti/marinara, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Protein | 1.39 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Carbs | 7.43 g ★ | 4.8 g | Sauce, pasta, spaghetti/marinara, ready-to-serve has 55% more |
| Fat | 1.61 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Fiber | 1.8 g ★ | 0 g | Sauce, pasta, spaghetti/marinara, ready-to-serve has 0% more |
| Sugar | 4.91 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Sodium | 437 mg | 43 mg ★ | Sauce, pasta, spaghetti/marinara, ready-to-serve has 916% more |
| Calcium | 26 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Iron | 0.73 mg ★ | 0.03 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve has 2333% more |
| Vitamin C | 2 mg ★ | 0 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve has 0% more |
| Potassium | 320 mg ★ | 132 mg | Sauce, pasta, spaghetti/marinara, ready-to-serve has 142% more |
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Compare whole food groups for a cleaner, averaged breakdown.