Sausage, beef, cured, cooked, smoked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, beef, cured, cooked, smoked
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, beef, cured, cooked, smoked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 312 kcal | 61 kcal ★ | Sausage, beef, cured, cooked, smoked has 411% more |
| Protein | 14.11 g ★ | 3.15 g | Sausage, beef, cured, cooked, smoked has 348% more |
| Carbs | 2.42 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Fat | 26.91 g | 3.25 g ★ | Sausage, beef, cured, cooked, smoked has 728% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1131 mg | 43 mg ★ | Sausage, beef, cured, cooked, smoked has 2530% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 1.76 mg ★ | 0.03 mg | Sausage, beef, cured, cooked, smoked has 5767% more |
| Potassium | 176 mg ★ | 132 mg | Sausage, beef, cured, cooked, smoked has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.