Sausage, beef, fresh, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, beef, fresh, cooked
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, beef, fresh, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 332 kcal | 61 kcal ★ | Sausage, beef, fresh, cooked has 444% more |
| Protein | 18.21 g ★ | 3.15 g | Sausage, beef, fresh, cooked has 478% more |
| Carbs | 0.35 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fat | 27.98 g | 3.25 g ★ | Sausage, beef, fresh, cooked has 761% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 813 mg | 43 mg ★ | Sausage, beef, fresh, cooked has 1791% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 1.57 mg ★ | 0.03 mg | Sausage, beef, fresh, cooked has 5133% more |
| Potassium | 258 mg ★ | 132 mg | Sausage, beef, fresh, cooked has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.