Sausage, Italian, pork, mild, cooked, pan-fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, Italian, pork, mild, cooked, pan-fried
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, Italian, pork, mild, cooked, pan-fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 324 kcal | 61 kcal ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 431% more |
| Protein | 18.4 g ★ | 3.15 g | Sausage, Italian, pork, mild, cooked, pan-fried has 484% more |
| Carbs | 1.86 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Fat | 26.4 g | 3.25 g ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 712% more |
| Sugar | 1.42 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Sodium | 801 mg | 43 mg ★ | Sausage, Italian, pork, mild, cooked, pan-fried has 1763% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.25 mg ★ | 0.03 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 4067% more |
| Potassium | 339 mg ★ | 132 mg | Sausage, Italian, pork, mild, cooked, pan-fried has 157% more |
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