Sausage, Italian, pork, mild, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sausage, Italian, pork, mild, raw
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, Italian, pork, mild, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 290 kcal | 61 kcal ★ | Sausage, Italian, pork, mild, raw has 375% more |
| Protein | 13.9 g ★ | 3.15 g | Sausage, Italian, pork, mild, raw has 341% more |
| Carbs | 2.97 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Fat | 24.26 g | 3.25 g ★ | Sausage, Italian, pork, mild, raw has 646% more |
| Sugar | 1.19 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Sodium | 563 mg | 43 mg ★ | Sausage, Italian, pork, mild, raw has 1209% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.77 mg ★ | 0.03 mg | Sausage, Italian, pork, mild, raw has 5800% more |
| Potassium | 211 mg ★ | 132 mg | Sausage, Italian, pork, mild, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.