Sausage, New england brand, pork, beef vs Nuts, almonds
Nutrition comparison per 100g
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Sausage, New england brand, pork, beef
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sausage, New england brand, pork, beef | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 161 kcal ★ | 579 kcal | Nuts, almonds has 72% more |
| Protein | 17.27 g | 21.15 g ★ | Nuts, almonds has 18% more |
| Carbs | 4.83 g | 21.55 g ★ | Nuts, almonds has 78% more |
| Fat | 7.58 g ★ | 49.93 g | Nuts, almonds has 85% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1220 mg | 1 mg ★ | Sausage, New england brand, pork, beef has 121900% more |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.94 mg | 3.71 mg ★ | Nuts, almonds has 75% more |
| Potassium | 321 mg | 733 mg ★ | Nuts, almonds has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.