Sausage, pork and beef, with cheddar cheese, smoked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sausage, pork and beef, with cheddar cheese, smoked
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Sausage, pork and beef, with cheddar cheese, smoked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 296 kcal | 114 kcal ★ | Sausage, pork and beef, with cheddar cheese, smoked has 160% more |
| Protein | 12.89 g ★ | 9.02 g | Sausage, pork and beef, with cheddar cheese, smoked has 43% more |
| Carbs | 2.13 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Fat | 25.84 g | 0.38 g ★ | Sausage, pork and beef, with cheddar cheese, smoked has 6700% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.11 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Sodium | 848 mg | 238 mg ★ | Sausage, pork and beef, with cheddar cheese, smoked has 256% more |
| Calcium | 57 mg ★ | 19 mg | Sausage, pork and beef, with cheddar cheese, smoked has 200% more |
| Iron | 0.73 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 206 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
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