Sausage, pork and beef, with cheddar cheese, smoked vs Spinach, raw
Nutrition comparison per 100g
🏆
Sausage, pork and beef, with cheddar cheese, smoked
2 wins
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Spinach, raw
9 wins
| Nutrient | Sausage, pork and beef, with cheddar cheese, smoked | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 296 kcal | 23 kcal ★ | Sausage, pork and beef, with cheddar cheese, smoked has 1187% more |
| Protein | 12.89 g ★ | 2.86 g | Sausage, pork and beef, with cheddar cheese, smoked has 351% more |
| Carbs | 2.13 g | 3.63 g ★ | Spinach, raw has 41% more |
| Fat | 25.84 g | 0.39 g ★ | Sausage, pork and beef, with cheddar cheese, smoked has 6526% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0.11 g ★ | 0.42 g | Spinach, raw has 74% more |
| Sodium | 848 mg | 79 mg ★ | Sausage, pork and beef, with cheddar cheese, smoked has 973% more |
| Calcium | 57 mg | 99 mg ★ | Spinach, raw has 42% more |
| Iron | 0.73 mg | 2.71 mg ★ | Spinach, raw has 73% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 206 mg | 558 mg ★ | Spinach, raw has 63% more |
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