Sausage, pork, chorizo, link or ground, raw vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sausage, pork, chorizo, link or ground, raw
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sausage, pork, chorizo, link or ground, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 296 kcal ★ | 579 kcal | Nuts, almonds has 49% more |
| Protein | 13.63 g | 21.15 g ★ | Nuts, almonds has 36% more |
| Carbs | 3.78 g | 21.55 g ★ | Nuts, almonds has 82% more |
| Fat | 25.1 g ★ | 49.93 g | Nuts, almonds has 50% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 788 mg | 1 mg ★ | Sausage, pork, chorizo, link or ground, raw has 78700% more |
| Calcium | 19 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 1.41 mg | 3.71 mg ★ | Nuts, almonds has 62% more |
| Potassium | 308 mg | 733 mg ★ | Nuts, almonds has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.