Sausage, smoked link sausage, pork and beef (nonfat dry milk added) vs Nuts, almonds
Nutrition comparison per 100g
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Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 313 kcal ★ | 579 kcal | Nuts, almonds has 46% more |
| Protein | 13.28 g | 21.15 g ★ | Nuts, almonds has 37% more |
| Carbs | 1.92 g | 21.55 g ★ | Nuts, almonds has 91% more |
| Fat | 27.61 g ★ | 49.93 g | Nuts, almonds has 45% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1173 mg | 1 mg ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 117200% more |
| Calcium | 41 mg | 269 mg ★ | Nuts, almonds has 85% more |
| Iron | 1.47 mg | 3.71 mg ★ | Nuts, almonds has 60% more |
| Potassium | 286 mg | 733 mg ★ | Nuts, almonds has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.