Sausage, smoked link sausage, pork and beef (nonfat dry milk added) vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 313 kcal | 90 kcal ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 248% more |
| Protein | 13.28 g ★ | 2.01 g | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 561% more |
| Carbs | 1.92 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Fat | 27.61 g | 0.15 g ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 18307% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 1173 mg | 36 mg ★ | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 3158% more |
| Calcium | 41 mg ★ | 38 mg | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 8% more |
| Iron | 1.47 mg ★ | 0.69 mg | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 113% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 286 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.