Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Sausage, turkey and pork, fresh, bulk, patty or link, cooked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 114 kcal ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 169% more |
| Protein | 22.7 g ★ | 9.02 g | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 152% more |
| Carbs | 0.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Fat | 23 g | 0.38 g ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 5953% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 878 mg | 238 mg ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 269% more |
| Calcium | 32 mg ★ | 19 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 68% more |
| Iron | 1.62 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Vitamin C | 1.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Potassium | 337 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 9% more |
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