Sausage, turkey and pork, fresh, bulk, patty or link, cooked vs Nuts, almonds
Nutrition comparison per 100g
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Sausage, turkey and pork, fresh, bulk, patty or link, cooked
5 wins
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Nuts, almonds
6 wins
| Nutrient | Sausage, turkey and pork, fresh, bulk, patty or link, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 307 kcal ★ | 579 kcal | Nuts, almonds has 47% more |
| Protein | 22.7 g ★ | 21.15 g | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 7% more |
| Carbs | 0.7 g | 21.55 g ★ | Nuts, almonds has 97% more |
| Fat | 23 g ★ | 49.93 g | Nuts, almonds has 54% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 878 mg | 1 mg ★ | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 87700% more |
| Calcium | 32 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 1.62 mg | 3.71 mg ★ | Nuts, almonds has 56% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 0% more |
| Potassium | 337 mg | 733 mg ★ | Nuts, almonds has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.