Sausage, turkey, fresh, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sausage, turkey, fresh, cooked
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sausage, turkey, fresh, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 196 kcal | 61 kcal ★ | Sausage, turkey, fresh, cooked has 221% more |
| Protein | 23.89 g ★ | 3.15 g | Sausage, turkey, fresh, cooked has 658% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 10.44 g | 3.25 g ★ | Sausage, turkey, fresh, cooked has 221% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 665 mg | 43 mg ★ | Sausage, turkey, fresh, cooked has 1447% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 1.49 mg ★ | 0.03 mg | Sausage, turkey, fresh, cooked has 4867% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Sausage, turkey, fresh, cooked has 0% more |
| Potassium | 298 mg ★ | 132 mg | Sausage, turkey, fresh, cooked has 126% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.