Sausage, turkey, reduced fat, brown and serve, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Sausage, turkey, reduced fat, brown and serve, cooked
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Sausage, turkey, reduced fat, brown and serve, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 204 kcal | 61 kcal ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 234% more |
| Protein | 17 g ★ | 3.15 g | Sausage, turkey, reduced fat, brown and serve, cooked has 440% more |
| Carbs | 10.92 g ★ | 4.8 g | Sausage, turkey, reduced fat, brown and serve, cooked has 128% more |
| Fat | 10.3 g | 3.25 g ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 217% more |
| Fiber | 0.3 g ★ | 0 g | Sausage, turkey, reduced fat, brown and serve, cooked has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 721 mg | 43 mg ★ | Sausage, turkey, reduced fat, brown and serve, cooked has 1577% more |
| Calcium | 31 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Iron | 1.8 mg ★ | 0.03 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 5900% more |
| Potassium | 207 mg ★ | 132 mg | Sausage, turkey, reduced fat, brown and serve, cooked has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.