Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 367 kcal | 61 kcal ★ | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 502% more |
| Protein | 35.31 g ★ | 3.15 g | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 1021% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 25.08 g | 3.25 g ★ | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 672% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 120 mg | 43 mg ★ | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 179% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 17 mg ★ | 0.03 mg | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 56567% more |
| Potassium | 400 mg ★ | 132 mg | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 203% more |
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