Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 429 kcal | 61 kcal ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 603% more |
| Protein | 18.57 g ★ | 3.15 g | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 490% more |
| Carbs | 53.26 g ★ | 4.8 g | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 1010% more |
| Fat | 15.71 g | 3.25 g ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 383% more |
| Fiber | 11.4 g ★ | 0 g | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 0% more |
| Sugar | 17.14 g | 5.05 g ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 239% more |
| Sodium | 293 mg | 43 mg ★ | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 581% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 3.39 mg ★ | 0.03 mg | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 11200% more |
| Potassium | 415 mg ★ | 132 mg | Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors has 214% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.