Snacks, pretzels, hard, plain, salted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snacks, pretzels, hard, plain, salted
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Snacks, pretzels, hard, plain, salted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 384 kcal | 61 kcal ★ | Snacks, pretzels, hard, plain, salted has 530% more |
| Protein | 10.04 g ★ | 3.15 g | Snacks, pretzels, hard, plain, salted has 219% more |
| Carbs | 80.39 g ★ | 4.8 g | Snacks, pretzels, hard, plain, salted has 1575% more |
| Fat | 2.93 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Fiber | 3.4 g ★ | 0 g | Snacks, pretzels, hard, plain, salted has 0% more |
| Sugar | 2.21 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Sodium | 1240 mg | 43 mg ★ | Snacks, pretzels, hard, plain, salted has 2784% more |
| Calcium | 27 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Iron | 4.58 mg ★ | 0.03 mg | Snacks, pretzels, hard, plain, salted has 15167% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Snacks, pretzels, hard, plain, salted has 0% more |
| Potassium | 223 mg ★ | 132 mg | Snacks, pretzels, hard, plain, salted has 69% more |
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