Soup, beef and mushroom, low sodium, chunk style vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, beef and mushroom, low sodium, chunk style
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Soup, beef and mushroom, low sodium, chunk style | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 69 kcal | 61 kcal ★ | Soup, beef and mushroom, low sodium, chunk style has 13% more |
| Protein | 4.3 g ★ | 3.15 g | Soup, beef and mushroom, low sodium, chunk style has 37% more |
| Carbs | 9.58 g ★ | 4.8 g | Soup, beef and mushroom, low sodium, chunk style has 100% more |
| Fat | 2.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 29% more |
| Fiber | 0.2 g ★ | 0 g | Soup, beef and mushroom, low sodium, chunk style has 0% more |
| Sugar | 0.84 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Sodium | 25 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.97 mg ★ | 0.03 mg | Soup, beef and mushroom, low sodium, chunk style has 3133% more |
| Vitamin C | 3 mg ★ | 0 mg | Soup, beef and mushroom, low sodium, chunk style has 0% more |
| Potassium | 140 mg ★ | 132 mg | Soup, beef and mushroom, low sodium, chunk style has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.