Soup, beef broth or bouillon canned, ready-to-serve vs Nuts, almonds
Nutrition comparison per 100g
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Soup, beef broth or bouillon canned, ready-to-serve
3 wins
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Nuts, almonds
7 wins
| Nutrient | Soup, beef broth or bouillon canned, ready-to-serve | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 7 kcal ★ | 579 kcal | Nuts, almonds has 99% more |
| Protein | 1.14 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 0.04 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 0.22 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 372 mg | 1 mg ★ | Soup, beef broth or bouillon canned, ready-to-serve has 37100% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.17 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Potassium | 54 mg | 733 mg ★ | Nuts, almonds has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.