Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 61 kcal | Equal |
| Protein | 3.24 g ★ | 3.15 g | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 3% more |
| Carbs | 7.46 g ★ | 4.8 g | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 55% more |
| Fat | 2.02 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Fiber | 0.3 g ★ | 0 g | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sugar | 2.81 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Sodium | 273 mg | 43 mg ★ | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 535% more |
| Calcium | 70 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Iron | 1.21 mg ★ | 0.03 mg | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 3933% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Potassium | 179 mg ★ | 132 mg | Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.