Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 61 kcal | Equal |
| Protein | 2.78 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Carbs | 5.64 g ★ | 4.8 g | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 18% more |
| Fat | 3.23 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Fiber | 0.1 g ★ | 0 g | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Sugar | 2.62 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Sodium | 354 mg | 43 mg ★ | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 723% more |
| Calcium | 69 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Iron | 0.22 mg ★ | 0.03 mg | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 633% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk has 0% more |
| Potassium | 95 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.