Soup, oyster stew, canned, prepared with equal volume milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, oyster stew, canned, prepared with equal volume milk
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Soup, oyster stew, canned, prepared with equal volume milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Protein | 2.51 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Carbs | 3.99 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Fat | 3.24 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 425 mg | 43 mg ★ | Soup, oyster stew, canned, prepared with equal volume milk has 888% more |
| Calcium | 68 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Iron | 0.43 mg ★ | 0.03 mg | Soup, oyster stew, canned, prepared with equal volume milk has 1333% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Soup, oyster stew, canned, prepared with equal volume milk has 0% more |
| Potassium | 96 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.