Soup, ramen noodle, any flavor, dry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soup, ramen noodle, any flavor, dry
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Soup, ramen noodle, any flavor, dry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 440 kcal | 61 kcal ★ | Soup, ramen noodle, any flavor, dry has 621% more |
| Protein | 10.17 g ★ | 3.15 g | Soup, ramen noodle, any flavor, dry has 223% more |
| Carbs | 60.26 g ★ | 4.8 g | Soup, ramen noodle, any flavor, dry has 1155% more |
| Fat | 17.59 g | 3.25 g ★ | Soup, ramen noodle, any flavor, dry has 441% more |
| Fiber | 2.9 g ★ | 0 g | Soup, ramen noodle, any flavor, dry has 0% more |
| Sugar | 1.98 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Sodium | 1855 mg | 43 mg ★ | Soup, ramen noodle, any flavor, dry has 4214% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 4.11 mg ★ | 0.03 mg | Soup, ramen noodle, any flavor, dry has 13600% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Soup, ramen noodle, any flavor, dry has 0% more |
| Potassium | 181 mg ★ | 132 mg | Soup, ramen noodle, any flavor, dry has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.