Soup, vegetable broth, ready to serve vs Nuts, almonds
Nutrition comparison per 100g
🏆
Soup, vegetable broth, ready to serve
4 wins
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Nuts, almonds
7 wins
| Nutrient | Soup, vegetable broth, ready to serve | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 5 kcal ★ | 579 kcal | Nuts, almonds has 99% more |
| Protein | 0.24 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 0.93 g | 21.55 g ★ | Nuts, almonds has 96% more |
| Fat | 0.07 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.55 g ★ | 4.35 g | Nuts, almonds has 87% more |
| Sodium | 296 mg | 1 mg ★ | Soup, vegetable broth, ready to serve has 29500% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.06 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, vegetable broth, ready to serve has 0% more |
| Potassium | 19 mg | 733 mg ★ | Nuts, almonds has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.