Spices, curry powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Spices, curry powder
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Spices, curry powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 325 kcal | 61 kcal ★ | Spices, curry powder has 433% more |
| Protein | 14.29 g ★ | 3.15 g | Spices, curry powder has 354% more |
| Carbs | 55.83 g ★ | 4.8 g | Spices, curry powder has 1063% more |
| Fat | 14.01 g | 3.25 g ★ | Spices, curry powder has 331% more |
| Fiber | 53.2 g ★ | 0 g | Spices, curry powder has 0% more |
| Sugar | 2.76 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Sodium | 52 mg | 43 mg ★ | Spices, curry powder has 21% more |
| Calcium | 525 mg ★ | 113 mg | Spices, curry powder has 365% more |
| Iron | 19.1 mg ★ | 0.03 mg | Spices, curry powder has 63567% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, curry powder has 0% more |
| Potassium | 1170 mg ★ | 132 mg | Spices, curry powder has 786% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.