Spices, dill seed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Spices, dill seed
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Spices, dill seed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 305 kcal | 61 kcal ★ | Spices, dill seed has 400% more |
| Protein | 15.98 g ★ | 3.15 g | Spices, dill seed has 407% more |
| Carbs | 55.17 g ★ | 4.8 g | Spices, dill seed has 1049% more |
| Fat | 14.54 g | 3.25 g ★ | Spices, dill seed has 347% more |
| Fiber | 21.1 g ★ | 0 g | Spices, dill seed has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 20 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Calcium | 1516 mg ★ | 113 mg | Spices, dill seed has 1242% more |
| Iron | 16.33 mg ★ | 0.03 mg | Spices, dill seed has 54333% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, dill seed has 0% more |
| Potassium | 1186 mg ★ | 132 mg | Spices, dill seed has 798% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.