Spices, poultry seasoning vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Spices, poultry seasoning
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
Nutrient Spices, poultry seasoning Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 307 kcal 61 kcal Spices, poultry seasoning has 403% more
Protein 9.59 g 3.15 g Spices, poultry seasoning has 204% more
Carbs 65.59 g 4.8 g Spices, poultry seasoning has 1266% more
Fat 7.53 g 3.25 g Spices, poultry seasoning has 132% more
Fiber 11.3 g 0 g Spices, poultry seasoning has 0% more
Sugar 1.8 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 64% more
Sodium 27 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 37% more
Calcium 996 mg 113 mg Spices, poultry seasoning has 781% more
Iron 35.3 mg 0.03 mg Spices, poultry seasoning has 117567% more
Vitamin C 12 mg 0 mg Spices, poultry seasoning has 0% more
Potassium 684 mg 132 mg Spices, poultry seasoning has 418% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.