Spices, sage, ground vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Spices, sage, ground
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Spices, sage, ground | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 315 kcal | 61 kcal ★ | Spices, sage, ground has 416% more |
| Protein | 10.63 g ★ | 3.15 g | Spices, sage, ground has 237% more |
| Carbs | 60.73 g ★ | 4.8 g | Spices, sage, ground has 1165% more |
| Fat | 12.75 g | 3.25 g ★ | Spices, sage, ground has 292% more |
| Fiber | 40.3 g ★ | 0 g | Spices, sage, ground has 0% more |
| Sugar | 1.71 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Sodium | 11 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Calcium | 1652 mg ★ | 113 mg | Spices, sage, ground has 1362% more |
| Iron | 28.12 mg ★ | 0.03 mg | Spices, sage, ground has 93633% more |
| Vitamin C | 32.4 mg ★ | 0 mg | Spices, sage, ground has 0% more |
| Potassium | 1070 mg ★ | 132 mg | Spices, sage, ground has 711% more |
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Compare whole food groups for a cleaner, averaged breakdown.