Succotash, (corn and limas), raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Succotash, (corn and limas), raw
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Succotash, (corn and limas), raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 99 kcal | 61 kcal ★ | Succotash, (corn and limas), raw has 62% more |
| Protein | 5.03 g ★ | 3.15 g | Succotash, (corn and limas), raw has 60% more |
| Carbs | 19.59 g ★ | 4.8 g | Succotash, (corn and limas), raw has 308% more |
| Fat | 1.02 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Fiber | 3.8 g ★ | 0 g | Succotash, (corn and limas), raw has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 1.83 mg ★ | 0.03 mg | Succotash, (corn and limas), raw has 6000% more |
| Vitamin C | 15.1 mg ★ | 0 mg | Succotash, (corn and limas), raw has 0% more |
| Potassium | 369 mg ★ | 132 mg | Succotash, (corn and limas), raw has 180% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.