T.G.I. FRIDAY'S, fried mozzarella vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, fried mozzarella
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | T.G.I. FRIDAY'S, fried mozzarella | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 114 kcal ★ | T.G.I. FRIDAY'S, fried mozzarella has 192% more |
| Protein | 15.82 g ★ | 9.02 g | T.G.I. FRIDAY'S, fried mozzarella has 75% more |
| Carbs | 25.33 g ★ | 19.54 g | T.G.I. FRIDAY'S, fried mozzarella has 30% more |
| Fat | 18.76 g | 0.38 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 4837% more |
| Fiber | 2.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Sugar | 1.45 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Sodium | 738 mg | 238 mg ★ | T.G.I. FRIDAY'S, fried mozzarella has 210% more |
| Calcium | 351 mg ★ | 19 mg | T.G.I. FRIDAY'S, fried mozzarella has 1747% more |
| Iron | 0.59 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 97 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
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