T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 121 kcal | 61 kcal ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 98% more |
| Protein | 5.03 g ★ | 3.15 g | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 60% more |
| Carbs | 17.4 g ★ | 4.8 g | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 263% more |
| Fat | 3.45 g | 3.25 g ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 6% more |
| Fiber | 1 g ★ | 0 g | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 0% more |
| Sugar | 1.65 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Sodium | 482 mg | 43 mg ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 1021% more |
| Calcium | 89 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Iron | 0.53 mg ★ | 0.03 mg | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 1667% more |
| Potassium | 88 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.