Tomatoes, yellow, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Tomatoes, yellow, raw
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tomatoes, yellow, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Protein | 0.98 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Carbs | 2.98 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Fat | 0.26 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fiber | 0.7 g ★ | 0 g | Tomatoes, yellow, raw has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 23 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.49 mg ★ | 0.03 mg | Tomatoes, yellow, raw has 1533% more |
| Vitamin C | 9 mg ★ | 0 mg | Tomatoes, yellow, raw has 0% more |
| Potassium | 258 mg ★ | 132 mg | Tomatoes, yellow, raw has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.