Tortillas, ready-to-bake or -fry, corn, without added salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, corn, without added salt
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
1 wins
| Nutrient | Tortillas, ready-to-bake or -fry, corn, without added salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 222 kcal | 61 kcal ★ | Tortillas, ready-to-bake or -fry, corn, without added salt has 264% more |
| Protein | 5.7 g ★ | 3.15 g | Tortillas, ready-to-bake or -fry, corn, without added salt has 81% more |
| Carbs | 46.6 g ★ | 4.8 g | Tortillas, ready-to-bake or -fry, corn, without added salt has 871% more |
| Fat | 2.5 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Fiber | 5.2 g ★ | 0 g | Tortillas, ready-to-bake or -fry, corn, without added salt has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 11 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Calcium | 175 mg ★ | 113 mg | Tortillas, ready-to-bake or -fry, corn, without added salt has 55% more |
| Iron | 1.4 mg ★ | 0.03 mg | Tortillas, ready-to-bake or -fry, corn, without added salt has 4567% more |
| Potassium | 154 mg ★ | 132 mg | Tortillas, ready-to-bake or -fry, corn, without added salt has 17% more |
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