Tortillas, ready-to-bake or -fry, corn vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, corn
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tortillas, ready-to-bake or -fry, corn | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 218 kcal | 61 kcal ★ | Tortillas, ready-to-bake or -fry, corn has 257% more |
| Protein | 5.7 g ★ | 3.15 g | Tortillas, ready-to-bake or -fry, corn has 81% more |
| Carbs | 44.64 g ★ | 4.8 g | Tortillas, ready-to-bake or -fry, corn has 830% more |
| Fat | 2.85 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Fiber | 6.3 g ★ | 0 g | Tortillas, ready-to-bake or -fry, corn has 0% more |
| Sugar | 0.88 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Sodium | 45 mg | 43 mg ★ | Tortillas, ready-to-bake or -fry, corn has 5% more |
| Calcium | 81 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Iron | 1.23 mg ★ | 0.03 mg | Tortillas, ready-to-bake or -fry, corn has 4000% more |
| Potassium | 186 mg ★ | 132 mg | Tortillas, ready-to-bake or -fry, corn has 41% more |
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