Tortillas, ready-to-bake or -fry, flour, shelf stable vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, flour, shelf stable
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tortillas, ready-to-bake or -fry, flour, shelf stable | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 297 kcal | 61 kcal ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 387% more |
| Protein | 8.01 g ★ | 3.15 g | Tortillas, ready-to-bake or -fry, flour, shelf stable has 154% more |
| Carbs | 49.27 g ★ | 4.8 g | Tortillas, ready-to-bake or -fry, flour, shelf stable has 926% more |
| Fat | 7.58 g | 3.25 g ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 133% more |
| Fiber | 2.4 g ★ | 0 g | Tortillas, ready-to-bake or -fry, flour, shelf stable has 0% more |
| Sugar | 2.66 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Sodium | 742 mg | 43 mg ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 1626% more |
| Calcium | 163 mg ★ | 113 mg | Tortillas, ready-to-bake or -fry, flour, shelf stable has 44% more |
| Iron | 3.32 mg ★ | 0.03 mg | Tortillas, ready-to-bake or -fry, flour, shelf stable has 10967% more |
| Potassium | 133 mg ★ | 132 mg | Tortillas, ready-to-bake or -fry, flour, shelf stable has 1% more |
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