Veal, external fat only, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Veal, external fat only, cooked
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, external fat only, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 540 kcal | 61 kcal ★ | Veal, external fat only, cooked has 785% more |
| Protein | 15.28 g ★ | 3.15 g | Veal, external fat only, cooked has 385% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 53.23 g | 3.25 g ★ | Veal, external fat only, cooked has 1538% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 103 mg | 43 mg ★ | Veal, external fat only, cooked has 140% more |
| Calcium | 58 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Iron | 1.09 mg ★ | 0.03 mg | Veal, external fat only, cooked has 3533% more |
| Potassium | 152 mg ★ | 132 mg | Veal, external fat only, cooked has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.