Veal, external fat only, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, external fat only, raw
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Veal, external fat only, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 503 kcal | 61 kcal ★ | Veal, external fat only, raw has 725% more |
| Protein | 8.85 g ★ | 3.15 g | Veal, external fat only, raw has 181% more |
| Carbs | 0.89 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Fat | 51.6 g | 3.25 g ★ | Veal, external fat only, raw has 1488% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 89 mg | 43 mg ★ | Veal, external fat only, raw has 107% more |
| Calcium | 31 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Iron | 0.73 mg ★ | 0.03 mg | Veal, external fat only, raw has 2333% more |
| Potassium | 107 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.