Veal, variety meats and by-products, heart, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, variety meats and by-products, heart, cooked, braised
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, variety meats and by-products, heart, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 186 kcal | 61 kcal ★ | Veal, variety meats and by-products, heart, cooked, braised has 205% more |
| Protein | 29.12 g ★ | 3.15 g | Veal, variety meats and by-products, heart, cooked, braised has 824% more |
| Carbs | 0.13 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fat | 6.75 g | 3.25 g ★ | Veal, variety meats and by-products, heart, cooked, braised has 108% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 58 mg | 43 mg ★ | Veal, variety meats and by-products, heart, cooked, braised has 35% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 4.32 mg ★ | 0.03 mg | Veal, variety meats and by-products, heart, cooked, braised has 14300% more |
| Vitamin C | 10 mg ★ | 0 mg | Veal, variety meats and by-products, heart, cooked, braised has 0% more |
| Potassium | 199 mg ★ | 132 mg | Veal, variety meats and by-products, heart, cooked, braised has 51% more |
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