Veal, variety meats and by-products, heart, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, variety meats and by-products, heart, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, variety meats and by-products, heart, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 110 kcal | 61 kcal ★ | Veal, variety meats and by-products, heart, raw has 80% more |
| Protein | 17.18 g ★ | 3.15 g | Veal, variety meats and by-products, heart, raw has 445% more |
| Carbs | 0.08 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fat | 3.98 g | 3.25 g ★ | Veal, variety meats and by-products, heart, raw has 22% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 77 mg | 43 mg ★ | Veal, variety meats and by-products, heart, raw has 79% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 4.24 mg ★ | 0.03 mg | Veal, variety meats and by-products, heart, raw has 14033% more |
| Vitamin C | 8 mg ★ | 0 mg | Veal, variety meats and by-products, heart, raw has 0% more |
| Potassium | 261 mg ★ | 132 mg | Veal, variety meats and by-products, heart, raw has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.