Veal, variety meats and by-products, kidneys, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, variety meats and by-products, kidneys, cooked, braised
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, variety meats and by-products, kidneys, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 163 kcal | 61 kcal ★ | Veal, variety meats and by-products, kidneys, cooked, braised has 167% more |
| Protein | 26.32 g ★ | 3.15 g | Veal, variety meats and by-products, kidneys, cooked, braised has 736% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 5.66 g | 3.25 g ★ | Veal, variety meats and by-products, kidneys, cooked, braised has 74% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 110 mg | 43 mg ★ | Veal, variety meats and by-products, kidneys, cooked, braised has 156% more |
| Calcium | 29 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Iron | 3.04 mg ★ | 0.03 mg | Veal, variety meats and by-products, kidneys, cooked, braised has 10033% more |
| Vitamin C | 8 mg ★ | 0 mg | Veal, variety meats and by-products, kidneys, cooked, braised has 0% more |
| Potassium | 159 mg ★ | 132 mg | Veal, variety meats and by-products, kidneys, cooked, braised has 20% more |
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