Veal, variety meats and by-products, liver, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, variety meats and by-products, liver, cooked, braised
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, variety meats and by-products, liver, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 192 kcal | 61 kcal ★ | Veal, variety meats and by-products, liver, cooked, braised has 215% more |
| Protein | 28.42 g ★ | 3.15 g | Veal, variety meats and by-products, liver, cooked, braised has 802% more |
| Carbs | 3.77 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Fat | 6.26 g | 3.25 g ★ | Veal, variety meats and by-products, liver, cooked, braised has 93% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 78 mg | 43 mg ★ | Veal, variety meats and by-products, liver, cooked, braised has 81% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 5.11 mg ★ | 0.03 mg | Veal, variety meats and by-products, liver, cooked, braised has 16933% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Veal, variety meats and by-products, liver, cooked, braised has 0% more |
| Potassium | 329 mg ★ | 132 mg | Veal, variety meats and by-products, liver, cooked, braised has 149% more |
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