Waffles, buttermilk, frozen, ready-to-heat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Waffles, buttermilk, frozen, ready-to-heat
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Waffles, buttermilk, frozen, ready-to-heat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 273 kcal | 61 kcal ★ | Waffles, buttermilk, frozen, ready-to-heat has 348% more |
| Protein | 6.58 g ★ | 3.15 g | Waffles, buttermilk, frozen, ready-to-heat has 109% more |
| Carbs | 41.05 g ★ | 4.8 g | Waffles, buttermilk, frozen, ready-to-heat has 755% more |
| Fat | 9.22 g | 3.25 g ★ | Waffles, buttermilk, frozen, ready-to-heat has 184% more |
| Fiber | 2.2 g ★ | 0 g | Waffles, buttermilk, frozen, ready-to-heat has 0% more |
| Sugar | 4.3 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Sodium | 621 mg | 43 mg ★ | Waffles, buttermilk, frozen, ready-to-heat has 1344% more |
| Calcium | 279 mg ★ | 113 mg | Waffles, buttermilk, frozen, ready-to-heat has 147% more |
| Iron | 6.04 mg ★ | 0.03 mg | Waffles, buttermilk, frozen, ready-to-heat has 20033% more |
| Potassium | 126 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
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