Wasabi vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Wasabi
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Wasabi | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 292 kcal | 61 kcal ★ | Wasabi has 379% more |
| Protein | 2.23 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 29% more |
| Carbs | 46.13 g ★ | 4.8 g | Wasabi has 861% more |
| Fat | 10.9 g | 3.25 g ★ | Wasabi has 235% more |
| Fiber | 6.1 g ★ | 0 g | Wasabi has 0% more |
| Sugar | 13.2 g | 5.05 g ★ | Wasabi has 161% more |
| Sodium | 3390 mg | 43 mg ★ | Wasabi has 7784% more |
| Calcium | 41 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Iron | 0.5 mg ★ | 0.03 mg | Wasabi has 1567% more |
| Potassium | 182 mg ★ | 132 mg | Wasabi has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.