Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Dairy and Egg Products
102kcal
Calories
4.4g
Protein
19.1g
Carbs
1.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
152%
Iron
0.1%
Magnesium
15%
Phosphorus
119%
Potassium
195%
Sodium
58%
Zinc
0.7%
Copper
0.1%
Manganese
0.1%
Selenium
3.1%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).