Yogurt, fruit variety, nonfat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
95kcal
Calories
4.4g
Protein
19g
Carbs
0.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
152%
Iron
0.1%
Magnesium
15%
Phosphorus
119%
Potassium
194%
Sodium
58%
Zinc
0.7%
Copper
0%
Manganese
0%
Selenium
6%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Yogurt, fruit variety, nonfat

🥦

Apple Waldorf Salad

VegetarianDairy
478 kcal 6.4g protein
🥦

Fat-Free Banana Crunch Muffins

VegetarianDairy
258 kcal 7g protein
🐟

Tuna Pasta Salad

SeafoodDairy
344 kcal 15.5g protein
🍗

Light 'N Easy Chicken And Rice Casserole

ChickenDairy
648 kcal 23.1g protein
🥦

Strawberry Frozen Yogurt

VegetarianDairy
296 kcal 21.6g protein
🥦

Nonfat Yogurt Cheese

VegetarianDairy
24 kcal 1.1g protein
🥦

Poppy Seed Dressing

VegetarianDairy
256 kcal 6.1g protein
🍗

Chunky Chicken Chili

ChickenDairy
593 kcal 21.1g protein
🥦

Tropical Refresher

VegetarianDairy
67 kcal 1.5g protein
🥦

Strawberry Frozen Yogurt(Diabetic)

VegetarianDairy
392 kcal 4.7g protein
🥦

Apple Pasta Salad

VegetarianDairy
381 kcal 9g protein
🍗

Curried Butternut Squash Bisque(A Spicy First Course Soup)

ChickenDairy
679 kcal 16.1g protein
Explore more Dairy and Egg Products nutrition →