Chunky Chicken Chili
Chunky Chicken Chili is a hearty and flavorful dish packed with tender chicken, vibrant peppers, and a blend of spices that bring warmth and depth. Perfect for family gatherings or cozy nights in, this chili caters to those who love a bit of heat with their comfort food.
Ingredients
- vegetable cooking spray ⓘ
- 1 c. chopped green pepper
- 3 jalapeno peppers, chopped ⓘ
- 1 c. water
- 1/2 tsp. ground red pepper
- 1 Tbsp. Dijon mustard ⓘ
- 2 c. bite size cooked chicken breasts ⓘ
- 2 c. bite size cooked chicken thigh ⓘ
- 1 (14 1/2 oz.) can no-salt stewed tomatoes ⓘ
- 1 (13 3/4 oz.) can no-salt chicken broth ⓘ
- 1 (12 oz.) bottle reduced-calorie chili sauce ⓘ
- 1 (16 oz.) can Great Northern beans, drained ⓘ
- 1 1/4 c. peeled diced avocado ⓘ
- 1 1/4 c. chopped purple onion ⓘ
- 1/2 c. plus 2 Tbsp. plain nonfat yogurt (optional) ⓘ
- 1 1/2 c. chopped onion ⓘ
- 3 cloves garlic, minced ⓘ
- 2 Tbsp. chili powder ⓘ
- 1/4 tsp. black pepper ⓘ
- 1 Tbsp. Worcestershire sauce ⓘ
- 2 tsp. cumin ⓘ
- 1/2 tsp. oregano
Instructions
- Coat Dutch oven with cooking spray; place over medium heat until hot.
- Add onion, green pepper, jalapeno peppers and sauté for 5 minutes.
- Add chili powder, cumin and oregano; cook for 2 minutes. Add chicken, 1 cup water, red pepper, black pepper, Worcestershire sauce, mustard, stewed tomatoes, chicken broth, and chili sauce and bring to a boil.
- Cover, reduce heat and simmer for 20 minutes. Add beans and cook for 5 minutes.
- Ladle chili into soup bowls; top each with avocado, onion and yogurt.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).