Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Babyfood Ravioli
32mg
Baby Foods
99 kcal
3.6g pro
Oil
31mg
Fats and Oils
900 kcal
0.6g pro
Papaya Nectar
31mg
Fruits and Fruit Juices
57 kcal
0.2g pro
Headcheese
31mg
Sausages and Luncheon Meats
157 kcal
13.8g pro
Rice Noodles
30mg
Cereal Grains and Pasta
364 kcal
6g pro
Margarine-Like Vegetable-Oil Spread
30mg
Fats and Oils
535 kcal
0.6g pro
Sugar
29mg
Sweets
399 kcal
0g pro
Chilchen (Red Berry Beverage) (Navajo)
28mg
American Indian/Alaska Native Foods
44 kcal
0.8g pro
Tamarind Nectar
27mg
Fruits and Fruit Juices
57 kcal
0.1g pro
Whipped Cream Substitute
26mg
Dairy and Egg Products
100 kcal
0.9g pro
Guanabana Nectar
25mg
Fruits and Fruit Juices
59 kcal
0.1g pro
Mango Nectar
24mg
Fruits and Fruit Juices
51 kcal
0.1g pro
Babyfood Beverage
22mg
Baby Foods
29 kcal
0g pro
Maraschino Cherries
21mg
Fruits and Fruit Juices
165 kcal
0.2g pro
Babyfood Macaroni And Cheese
18mg
Baby Foods
82 kcal
3.5g pro
Margarine Spread
17mg
Fats and Oils
401 kcal
0.3g pro
Gelatins
16mg
Sweets
335 kcal
85.6g pro
Pork Bacon
15mg
Pork Products
898 kcal
0.1g pro
Mayonnaise Dressing
14mg
Fats and Oils
688 kcal
0g pro
Pear Nectar
13mg
Fruits and Fruit Juices
60 kcal
0.1g pro
Tapioca
11mg
Cereal Grains and Pasta
358 kcal
0.2g pro
Arrowroot Flour
11mg
Cereal Grains and Pasta
357 kcal
0.3g pro
Limeade
10mg
Beverages
52 kcal
0g pro
Hominy
9mg
Cereal Grains and Pasta
72 kcal
1.5g pro
Salt
8mg
Spices and Herbs
0 kcal
0g pro
Malt Beverage
8mg
Beverages
37 kcal
0.2g pro
Pectin
7mg
Sweets
325 kcal
0.3g pro
Fruit Syrup
7mg
Sweets
341 kcal
0g pro
Whiskey Sour Mix
7mg
Beverages
84 kcal
0.1g pro
Vegetable Oil-Butter Spread
6mg
Fats and Oils
465 kcal
0g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?